Diet & Fitness
6:08 Robert L Spencer Spiral to Floor – Easily moving to the floor and back in a spiral motion. www.robertlspencer.com Great presentation, easy to follow clear instructions. Especially helpful is learning the three principles of movement. Thank you, Robert for this wonderful video.
7:50 Shoulder Repair Without Any Equipment, Impingement Fix | Trevor Bachmeyer | SmashweRx
Calculator.net – Many calculator services, Fitness BMI, Calorie, BodyFat, – Time between dates, etc. Fitness BMI Calculator Calorie Calculator Body Fat Calculator BMR Calculator Ideal Weight Calculator Pace Calculator Army Body Fat Calculator Weight Watcher Points Calculator Lean Body Mass Calculator Healthy Weight Calculator
“JERUSALEMA” DANCE | Master KG (BEGINNER LINE DANCE ROUTINE) Easy choreography! Tutorial
25:04 Rick Steves’ Europe Travel Guide | Exploring Italy’s most remote and romantic stretch of Riviera, we visit five tiny port towns: dramatic Vernazza, surrounded by vineyards; reclusive Corniglia, high on its bluff; pastel Manarola; hardscrabble Riomaggiore; and the pint-sized resort of Monterosso.
9:00 SAY StauntonAugusta YMCA Staff Appreciation Slideshow – 112 views – Aug 9, 2019 + Playlist Mix
2:56 Dr. Leana Wen WATCH: The importance of wearing a facemask during the coronavirus pandemic 10,456 views •May 1, 2020 The fact that guidance evolved around wearing a mask to prevent the further spread of COVID-19 is a good thing, according to public health expert, Dr. Leana Wen. In a conversation with PBS NewsHour Correspondent..
Vermont Department of Health VDH Coronavirus (Covid-19) Current Activity in Vermont
Harvard Health Letter – An older adult’s guide to exercising in cold weather
Medical Health Wellness – Body Mass (BM...
Medical Health Wellness – Body Mass (BMI) Measure – Determine your BMI